How Much Caffeine Does Monster Energy Drink, Red Bull, 5 Hour Energy Really Have?
You won't believe how much caffeine is in your energy drinks. Check out this video with a breakdown of your favorite energy booster!
Red Bull
Contains 9.25 mg of caffeine per ounce.
Monster, Rockstar and NOS
These energy drinks have 10 mg of caffeine per ounce.
5 Hour Energy
This energy shot has 100 mg of caffeine per ounce. If they sold 5 Hour Energy in 16 ounce cans
that's 1,600 mg of caffeine!
According to CaffeineInformer the recommended caffeine for adults is 300-400mg per day.
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