LISLE, Ill., Nov. 28, 2016 /PRNewswire/ -- What we're eating and would like to eat has changed over the years. Almost a century ago, future President Herbert Hoover promised "a chicken in every pot." At a baseball game, everyone sings "Take me out to the ballgame…buy me some peanuts and Cracker Jacks." Logo - http://photos.prnewswire.com/prnh/20161123/442608LOGO Now it seems that everyone is vocal about what they eat, are willing to eat, and what they are unable to eat. Food allergies have proliferated, with peanuts often banned from classrooms, and "gluten-free" is the new special offering in most food venues. "Non-GMO" is proclaimed on many labels. Throughout human life, food is both a bonding element in cultural rituals and a divisive element for the "haves" versus the "have nots." In the past, resources dictated what was available to eat. Nutritional value might be ignored if there wasn't much choice in the icebox, the precursor to refrigerators. Now with massive farms growing crops in quantities, manufacturers producing "New, less fat" and other supposed improvements, there are many choices. Millennials, however, have taken a stance. They want healthier, more "plant-centric" food. They may not be "vegans" — or "vegetarians", but they might be "vegan-ish," using plants as a focal point of their diet. They want to eat healthier. And, what they think is influencing food sources from food stores to restaurant fare. With all the many choices, nutritionists and registered dietitians are essential to help people design a better way of eating and nourishing themselves. With obesity rampant, 10 percent of adults are diabetic, and heart disease the leading cause of death in the United States, there is clearly a need to educate and help people eat well. Benedictine University's provides an online Master of Science in Nutrition and Wellness program that combines advanced nutrition with wellness. Foundational coursework involving 38-credit hours includes biostatistics and theory as well as studies in obesity, lipids and carbohydrates, and proteins. The program offers a choice of two concentrations, either health education or nutritional entrepreneurship with electives for both areas. "Nutrition and wellness are at a crossroads. Training the next educators in nutrition, wellness, and leadership in these fields could make a major difference in alleviating suffering and offering hope for the next generation," says Catherine Arnold, department chair and professor. With a career that can make a difference on both a one-on-one basis and globally, nutritionists also have an opportunity to expand their choices with the online Master in Nutrition and Wellness. Increases in positions are expected with 12,300 new jobs filled by 2018. Pay scales for nutritionists are the highest in the federal government with average salaries in the mid- $60,000 range, but differ in each state for local and state governments, and the private sector. If we are what we eat, it is time that we use the resources and the knowledge available to make our health better. Nutritionists and dietitians can be a major force in providing opportunities for choosing to be healthy.