Low-income seniors also face challenges. While they cite technology as important to staying in touch with family and friends (81 percent), issues of technology access persist, with 47 percent of low-income seniors reporting cost as a barrier to using more technology, and 48 percent indicating they have trouble understanding how to use technology.Taking care of health associated with optimistic outlook The 2013 United States of Aging Survey finds that seniors have maintained a positive outlook on their future and the aging process. Eighty-six percent of seniors say they are confident about their ability to maintain a high quality of life, and 60 percent expect their health to stay the same during the next five to 10 years (compared with 53 percent of adults ages 18-59). The survey also finds that women and African Americans are among the most optimistic about growing older. Of the most optimistic seniors – those surveyed who expect their quality of life in the next five to 10 years to be “much better” or “somewhat better” – 65 percent are women and 18 percent are African American, compared with the national sample comprising 55 percent women and 8 percent African Americans. Seniors focused on taking care of their health are more optimistic about aging. Nearly two-thirds (64 percent) of optimistic seniors have set one or more specific goals to manage their health in the past 12 months, compared with 47 percent of the overall senior population. This and other findings reveal important opportunities to help seniors improve their health. While 65 percent of seniors report having at least two chronic health conditions, less than one in five has received guidance in the past year to develop an action plan for managing their health. Additionally, 26 percent of seniors nationally indicate they exercise less than once a week for 30 minutes or more. Low-income seniors face additional challenges, with 74 percent reporting at least one barrier to managing their health condition, such as lack of energy or money.
“This year’s survey points to the impact of health on an individual’s ability to age successfully,” said Richard Birkel, Ph.D., senior vice president, healthy aging, and director of the NCOA’s Self- Management Alliance. “But maintaining good health as we age requires being proactive, especially for people with chronic health conditions. We must seize opportunities across local communities to empower seniors with the skills they need to stay healthy.”Communities responsive but not doing enough to support seniors Most seniors (71 percent) feel the community they live in is responsive to their needs, but less than half (49 percent) believe their city or town is doing enough to prepare for the future needs of a growing senior population. Twenty-six percent say their city or town should invest in better public transportation, and 23 percent say their city or town should invest more in affordable health care services and housing. Seniors give low ratings to the quality of public transportation and job opportunities in their city or town: just 16 percent and 10 percent, respectively, rate their community’s transit and employment offerings as “excellent” or “very good.” Compared with seniors, adults ages 18-59 are less likely to believe that the community they live in is doing enough to prepare for the needs of a growing senior population (41 percent). The changing economics of retirement and concerns of living longer Nearly half (47 percent) of retired seniors have access to pensions, and among seniors that are not yet retired, 41 percent plan to rely on Social Security as their primary source of retirement income. In contrast, just 23 percent of adults ages 18-59 plan to rely primarily on Social Security. Forty-eight percent of adults ages 18-59 say they will live mostly off of their personal savings and investments in their senior years. While most seniors are able to pay their monthly expenses, many express concern about the financial impact of living longer. Though two-thirds (66 percent) of seniors believe it to be very easy or somewhat easy to pay their monthly living expenses, more than half (53 percent) are somewhat to very concerned that their savings and income will not be sufficient to last them for the rest of their life.
Getting the most from more golden years With life expectancies on the rise and the centenarian population set to boom, the survey reveals what seniors are most looking forward to in their “bonus years” – the years they may live beyond the average U.S. life expectancy of 78. More than 4 in 10 (41 percent) say seeing their children and grandchildren grow up is the most exciting prospect of living a longer life. One-fifth say spending time with friends and family will be the best part of their bonus years, and 18 percent say they are excited to have more time to do the things they enjoy.The survey finds that seniors themselves are casting doubt on the famous adage, “The older you get, the wiser you become.” While 19 percent of adults ages 18-59 believe aging means becoming wiser, only 9 percent of those ages 60 and older agree. Perhaps that’s because both seniors and younger adults share the belief that “there’s no such thing as getting old” because “age is a state of mind,” statements with which 28 percent of seniors and 27 percent of adults aged 18-59 agree. For complete survey results, visit ncoa.org/UnitedStatesofAging. To watch live as the survey is presented at the n4a Annual Conference in Louisville, including an interview with featured keynote speaker Dr. Nancy Snyderman, visit USofAging.USATODAY.com on July 30 from 4-5:30 pm, EDT. Join the conversation on Twitter at #USofAging. About The United States of Aging Survey The United States of Aging Survey is an annual survey conducted by the National Council on Aging, UnitedHealthcare and USA TODAY. For the 2013 survey, Penn Schoen Berland completed 4,000 telephone interviews from April 4, 2013, to May 3, 2013, including nationally representative samples of Americans ages 60 and older and adults ages 18-59. The margin of error for the national samples is +/-3.1 percent and between 3.7 percent and 5 percent for oversampled subpopulations. Data from general population samples, the regional oversampled audiences and the oversampled audience of seniors ages 80 and older are weighted to U.S. Census Bureau demographic statistics in terms of age, ethnicity, gender, income and marital status. About the National Council on Aging The National Council on Aging is a nonprofit service and advocacy organization headquartered in Washington, D.C. NCOA is a national voice for millions of older adults – especially those who are vulnerable and disadvantaged – and the community organizations that serve them. It brings together nonprofit organizations, businesses, and government to develop creative solutions that improve the lives of all older adults. NCOA works with thousands of organizations across the country to help seniors find jobs and benefits, improve their health, live independently, and remain active in their communities. For more information, please visit: www.ncoa.org | www.facebook.com/NCOAging | www.twitter.com/NCOAging About UnitedHealthcare UnitedHealthcare is dedicated to helping people nationwide live healthier lives by simplifying the health care experience, meeting consumer health and wellness needs, and sustaining trusted relationships with care providers. The company offers the full spectrum of health benefit programs for individuals, employers and Medicare and Medicaid beneficiaries, and contracts directly with 780,000 physicians and other care professionals and 5,900 hospitals and other care facilities nationwide. UnitedHealthcare serves more than 40 million people in health benefits and is one of the businesses of UnitedHealth Group (NYSE: UNH), a diversified Fortune 50 health and well-being company. Click here to subscribe to Mobile Alerts for UnitedHealth Group.