With the arrival of the holidays and New Year comes the perennial time when individuals consider making changes to lose weight, get fit and address any number of personal vices. Yet, as New Year’s resolutions tend to fade away, many already will have reverted to old behaviors by February. This January 1, 2013, however, hundreds of thousands nationwide will go beyond making short-term resolutions in exchange for long-term commitments to healthy and active lifestyles. In the case of Seattle, thousands will descend upon 5th Ave and Harrison on January 1 at 8 a.m. PST for Commitment Day, marking the launch of a 365-day movement designed to unite all Americans in making personal commitments to a healthier way of life. The same will occur in 29 other U.S. cities with Americans participating in simultaneous 5K walk/run events, declaring their commitment and personal responsibility to make America healthier. “Our nation is at a breaking point with ever-rising obesity rates and the time for change is now,” says Louise Long, Race Director for the Seattle Commitment Day event. “Commitment Day is all about inspiring a fitness revolution to urge all Americans to commit to a healthy and active way of life. It will be a day of epic proportions as hundreds of thousands of individuals join together in support of healthy eating, exercise, personal responsibility, giving and respect.” All Commitment Day 5K walk/run events will occur simultaneously at 8 a.m. PST, 9 a.m. MST, 10 a.m. CST, and 11 a.m. EST. The Seattle event starts at 5th Ave. and Harrison, next to the Experience Music Project. It travels south on 5th Ave., then continues on 2nd Ave. before turning around to head back north. From there, runners will enter the Seattle Center campus, pass the International Fountain and cross the finish inside Memorial Stadium. Registration will open at 6 a.m. PST and the 5K will begin at 8 a.m. PST. All participants will receive a Limited Edition Commitment Day T-shirt and a 2013 Commemorative Commitment Journal to help track their progress for living a healthy lifestyle throughout the year.
As an added incentive, Commitment Day participants are encouraged to fundraise on behalf of the Commitment Day Founding Charity Partners, including Special Olympics, MusiCares, Folds of Honor and the Life Time Foundation.For more information or to register as a Founding Member of the Commitment Day movement, visit www.commitmentday.com. About Life Time Fitness, Inc.As The Healthy Way of Life Company, Life Time Fitness (NYSE: LTM) helps organizations, communities and individuals achieve their total health objectives, athletic aspirations and fitness goals by engaging in their areas of interest – or discovering new passions – both inside and outside of Life Time’s distinctive and large sports, professional fitness, family recreation and spa destinations, most of which operate 24 hours a day, seven days a week. The Company’s Healthy Way of Life approach enables customers to achieve this by providing the best programs, people and places of uncompromising quality and value. As of December 12, 2012, the Company operated 105 centers under the LIFE TIME FITNESS® and LIFE TIME ATHLETIC(SM) brands in the United States and Canada. Additional information about Life Time centers, programs and services is available at lifetimefitness.com.