Investors are often told that their best move is to implement a "Buy and Hold" strategy. With this mantra, investors are taught that the market will "always" go up over time and thus stock positions will increase in value given a long enough time horizon."Buy and Hold" has maintained its influence because performance chasing -- also referred to as "P/E multiple expansion"-- is the fundamental form of technical momentum. Because of this flawed momentum play, equity money managers and individuals have been trapped in a strategy that buys high and sells low. Over the last decade, Richard Suttmeier developed a strategy he calls "Buy and Trade" that is tailor-made for volatile markets and allows investors to move with markets rather than lose their capital when the markets take a turn for the worse. With "Buy and Trade," you make gains by capturing market volatility with a set of pre-determined price targets based on his proprietary market analytics. Suttmeier is not a technical analyst; he chuckles at the notion that a stock will move higher if it trades above a certain level or move lower if it trades below another level. Think about this for a moment: A buy-rated stock gets cheaper fundamentally on weakness and a sell-rated stock gets more overvalued on strength. The only reason to sell a long position is if it reaches your upside target or loses its buy rating. The only reason to cover a short is if it reaches your downside target or losses its sell rating. You thus want to add to long positions when they are down and add to short positions on strength. It works like this: Suttmeier assumes that a stock's price is the most important element in stock selection and in stock trading. By analyzing the past nine weekly, monthly, quarterly, semiannual and annual closes --under the assumption that nine years of data is enough to assume all possible bullish or bearish events -- we can calculate the most important "action prices" for any stock, commodity, currency, market index or U.S. Treasury yield. Using this form of analysis since 1984, Suttmeier developed a trading system which utilizes "value levels," "risky levels" and "pivots." Once you know the critical price levels for a given stock, commodity, currency, market index or U.S. Treasury yield, you can use "Good until Canceled" (GTC) limit orders to buy weakness to a value level and sell strength to a risky level. In this manner, you are building positions at the right price levels no matter the overall market direction.