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Get One of the Best Under Desk Footrests
Last updated: 19 Oct 2021
When spending time at a desk all day, it can be easy to suffer from aches and pains if you don’t sit in the right position. Many desks lack a proper ergonomic set-up and design, which can affect your posture and quickly lead to discomfort. Fortunately, under desk footrests work wonders and can prevent back problems while improving circulation in the body. They also offer tension relief for your feet and apply less pressure on your legs. The ergonomic footrest even allows your body to rest in a natural position to make it easier to sit for long periods of time. There is a long list of under desk footrests available in the market, but only a few of them stand out for their design and solid construction. Here are the best under desk footrests in 2021.
Instructions for an ergonomic workspace: arms parallel to the floor, back straight with adequate support for the spine, monitor at eye level, keyboard at belly button height, hips and knees level with each other (what does that even mean?) Trying to sit ergonomically might be one of life’s impossible challenges. Even with a great chair that can twist you into the right position without feeling like a pretzel, a footrest can be an added bonus and may prevent your slow, methodical creep forward, closer and closer to your screen.
For the shorter guys and gals out there, it is the must-have desk accessory. Dangling feet or oddly angled legs can increase the risk of blood clots and varicose veins, a simple footrest promotes blood circulation.
Foam: plushy and soft, easy on the feet, it keeps its shape even under the pressure. This is why, unfortunately, the same effect can’t be achieved by throwing a throw pillow under the desk. The drawback is that foam footrests often aren’t adjustable, which can be a problem. So take the height of the product into consideration and whether the clever product designers have come up with an innovative height solution. Some have removable pieces, but a footrest at the wrong height doesn’t have as many benefits as one that is just right. Also, make sure it’s washable, the bottom of your shoes or slippers can be a dirty place.
Wood: attractive, sturdy, and hardwearing and you can simply spritz and wipe it down every now and then to keep it clean. I would recommend something that science has passed an eye over. There are a few great roller models on the market which promote a rocking motion, keeping your feet entertained all day long.
Plastic: I’m never going to be a fan of the plastic footrest. They often look and feel cheap while not being great for the environment. If plastic works for you then invest in something high quality and durable, with a sprinkling of science. That way it can be something that you use for years, rather than something that breaks after a month.
A footrest can help mitigate some of the drawbacks of sitting at your desk all day. They encourage ‘active sitting’ as silly as that sounds. Some people say that a footrest can also be used as a standing desk, but I have yet to see how that works.
The 5 Stars United under desk footrest increases blood flow to prevent blood clots and reduces pressure on the legs. The pad keeps the knees bent at the right angle and slightly higher than your hips. The cover has a breathable mesh fabric and is easy to remove for washing.
This under desk footrest is ideal to use as a rocking or static cushion and helps correct your posture while seated. It comes with an additional pad for extra elevation with a non-slip rubber base.
Features a non-slip base that keeps the footrest securely in position
Has memory foam that effectively contours to your foot’s pressure points to provide impeccable pressure relief
Breathable construction prevents the cushion from accumulating heat
The zipper on the cover might feel a bit thin and flimsy to some users
The Mind Reader under desk footrest has a flat design for easy storage and adjustable angles for improved posture. The rigid edges help the feet to grip onto the footrests without sliding off. The adjustable angles accommodate different heights of adults.
This under desk footrest increases leg and back comfort while sitting and lifts and angles the feet to increase circulation.
Does not require any assembly before use
The top part can move and adjust at an angle so you can place your feet in the most comfortable position
Has a pebbled surface that can be used to massage your feet, providing stress relief
Made of plastic material that can break if too much pressure is applied on it
This under desk footrest is easy to turn over to become a rocker to improve your circulation and blood flow. The rubber tips on the non-slip bottom prevent it from sliding around on hard floors. It’s 17.3” wide for more space to place your feet.
This under desk footrest contains pure memory foam and has the perfect firmness for optimal support. The material is available in velvet or mesh, and the foam can reduce soreness and fatigue in your back, feet, and legs.
Has an ergonomic construction that molds to the feet for enhanced comfort
Features premium velvet covering that feels very nice under your feet
Has a removable cover that is machine washable
Slip-resistant base prevents the cushion from moving during use
Materials might have a slight chemical odor out of the bag that eventually goes away
The Everlasting Comfort foot stool’s cover is easy to remove and wash without shrinking or the seams coming loose. It can be placed upside down to allow the feet to rock back and forth throughout the day for added circulation and to stretch the muscles. The height of the footstool may be too low for some shorter adults.
Made with advanced memory foam, this footrest doesn’t contain additives and places the feet in an ergonomic position for a more comfortable experience.
Has a removable zipper cover that is machine washable
Ergonomic design that contours to the shape of your feet for added comfort
Slip-resistant base prevents the cushion from moving during use
Might be too soft for some users looking for a more firm footrest
The Eureka footrest is heavy and made with solid, durable materials. The swivel on the panel is tight enough so it doesn’t move when placing the feet on it each time. The box doesn’t include instructions, although it’s easy to learn how to use it. It has a zero to 20-degree stretch to promote blood circulation.
Also, this one has a comfortable, angled design to support your legs and massage your feet, effectively releasing tension.
Has an adjustable angle that you can set in the most comfortable position
Textured design that you can use to massage your feet by rubbing them on the footrest
Has floor-protecting feet so the footrest does not scratch the floor
Moves with your feet as it does not have a locking mechanism
This under desk footrest works well for keeping the feet warm, even without wearing socks, which can prevent some people from having to use a space heater in cold offices. It elevates the legs to take the strain off of the back without feeling uncomfortable or unnatural.
It comes with an additional pad to elevate the cushion and is made of PU foam. This cushion works for adults who spend more than eight hours a day at a desk.
Comes with an additional pad that you can use to instantly elevate the footrest
Slip-resistant beads at the base prevent the cushion from moving
Memory foam insert contours to the shape of your feet for enhanced comfort
The material tends to attract a lot of lint and dog hair and might require regular cleaning with a lint roller
Made with premium durable foam and breathable, skin-friendly fabric, this under desk footrest gives enough comfort without being too soft and flimsy.
The cover is non-slip and machine-washable. A gel-embossed, non-slip bottom helps to prevent sliding on the floor and doubles as a massaging surface for your feet. It may begin to lose its shape with extended use.
Fabric is breathable enough to prevent the cushion from accumulating too much heat
Machine washable cover that is also easy to remove
Features a strong and durable zipper on the cover
Anti-slip base prevents the cushion from moving
Does not offer adjustable height, might not be suitable for people with a short height
Poor posture is one of the most common problems faced by a lot of people that work from a sitting position. Whether it is in your office chair or your kitchen table, if your seat does not provide a proper alignment for your body, then an under-desk footrest is just what you need. They are specially designed to enhance comfort by elevating the legs and feet while sitting and to render support to the lower back and hips.
Under-desk footrests can also bridge the distance between the floor and the feet for shorter people, preventing the legs from dangling in the air. Some under-desk footrests even boast of a massaging effect on the soles of the feet, thus relieving whatever pain or cramps you may feel after sitting too long. Other high-end under-desk footrests can implement a heating function alongside the massaging function for cold weather.
This buying guide explains why you most likely need a footrest, lists the different types of footrests available, what to look out for, the price ranges, and FAQs on footrests.
Why You Need an Under-desk Footrest
It helps keep your legs aligned with the rest of your body, thereby preventing pain in the lower back and hips.
It boosts blood circulation around the body, reducing the chances of developing health problems resulting from poor circulation.
Increases the amount of comfort you feel while sitting.
Helps to groom a better posture.
Reduces the chances of blood clots and varicose veins.
Types of Under-desk Footrests
Footrests mainly differ from one another based on the materials used to construct them. They come as:
Hammocks are exceptionally comfortable as they give a gentle swing. They are usually made of fabric or synthetic fibers that cradle your feet under the desk.
Metal under-desk footrests may not be the most comfortable but are the most durable.
Cushion under-desk footrests are mini couches for your feet and are also very comfortable.
A plastic under-desk footrest is your best choice when you are on a budget.
Wooden under-desk footrests
Thinking eco-friendly? Then a wooden under-desk footrest is your best bet. They can also be great aesthetic additions to an existing wooden desk.
Under-desk footrests stand out from one another based on their comfort levels. Based on this, they can be classified as:
These kinds are easy to move around the home or office and are easy to access whenever you need them.
These provide ankle support for increased relaxation and are suitable if you experience foot pain.
These allow you to move and stretch while your legs are cradled.
These help to massage the feet, providing ease for ankle pain and cramps. They also boost blood circulation.
These are suitable for people with shorter legs as it allows you to add or remove inches, depending on what suits you.
What To Look Out For When Buying An Under-Desk Footrest
One of the first things to look out for before purchasing a footrest is the quality and durability. No one wants to keep spending money on items that keep getting damaged in such little time, and that is why it is important to check for top-quality products. If you are going for a wooden footrest, ensure that the wood is sturdy, unbreakable, and well coated. For the choice of a padded footrest, make sure it is made of pure, high-density foam that is firm, yet comfy to ensure optimum comfort.
Another factor that should be considered before buying a footrest is how portable it is. A footrest defeats its function if it cannot be easily moved from one part of the home or office to another. To this effect, there are footrests that are made in the form of a sling or hammock. These are foldable, and can even be used in transit.
Lastly, one of the most important features of a footrest is its adjustability. A footrest should be adjustable between 11 and 18 inches in height, and should also be adjustable 10-25 degrees horizontally. These figures typically cover all heights, whether you are very tall or short. Also, the levers for adjusting should be easy to control using the legs, so that you do not have to leave your work, bend, and begin to adjust with your hands.
Price Ranges for Under-desk Footrests.
Cheap under-desk footrests will typically sit anywhere between $15-$20. At this price, you could get a hammock, plastic, or a basic metal adjustable footrest that may or may not be adjustable.
Mid-level under-desk footrests will sit between $25-$40. Footrests at this price range are better than the previous ones and offer more comfort. At this price, you can get a padded footrest with a firm yet soft foam that is easy to wash and comes with an extra cover.
High-end under-desk footrests will come in between $45-$90. Footrests that come at this price are easily the best and come with multiple features. They are well-padded, foldable, adjustable, and come with removable footrest pads. They also come as stools or ottomans and offer different functional modes like massaging and heating functions.
Under Desk Footrest FAQ
What is an under-desk footrest?
An under-desk footrest is an accessory piece of furniture that is placed beneath a desk, either in the home or office to provide a place to rest the feet while seated. Under-desk footrests come in different shapes, makes, and models. The most common designs are wooden and can come with or without a metal frame that supports rocking.
What are the uses of an under-desk footrest?
They are basically used to provide more comfort and relaxation to your feet, legs, and back, especially during extended sitting hours. They also help to correct poor posture from uncomfortable seating, boost blood circulation, and generally increase comfort levels. For people with shorter legs, some footrests come with an adjustable beam which can add or subtract a few inches to further comfort.
What is the best type of under-desk footrest?
The main purpose of a footrest is to provide the needed support for the lower back and hips by bridging the distance between one’s feet and the floor. This simply means that the best type of under-desk footrests are the adjustable ones, because they make provisions for people to choose whichever height is suitable for them, thereby increasing comfort levels.
From mid-century modern to minimalist design styles, James is known in his community as a versatile and imaginative interior designer. He loves taking risks with bold color schemes and interesting furniture pieces that give homes a truly unique touch of character.