Tips to Stay Healthy While Traveling

Jeanette Pavini

There are so many perks to traveling. We can get from one country to another in a day. We can explore new parts of the world and we can visit friends and family with ease.

However, one of the downsides to travel -- aside from the prospect of delays or bumpy flights -- is exposing yourself to getting sick. The thing about being on a plane is that you are in an enclosed area, sometimes for many hours. And not only are you exposed to the germs of the people around you, but also germs and bacteria left behind by passengers on previous flights. 

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