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In traditional tortilla-making, corn or maize is cured in lime-infused water. The lime juice releases the skin of the corn from the kernel and also liberates the vitamin niacin and the amino acid tryptophan.

The cured kernels are then ground and rolled or pressed into thin cakes and cooked at a high temperature. The resulting tortilla emerges as a low-fat, low-sodium food, packing calcium, potassium and fiber.

Quietly, the corn tortilla has surpassed bagels and muffins to become the No. 2 packaged bread product here in America, second only to sliced bread. Tortillas and their byproduct tortilla chips and taco shells have quickly become a $6 billion per year industry here in the U.S.

One of the little reported byproducts from the skyrocketing grain prices was the massive weight they inflicted on the Mexican and Central American economies. In case you didn't know, corn is the mainstay of the Mexican diet. Corn tortillas are the staple of the food chain in Mexico. Corn and maize are used in various forms of tortilla production. What bread is to the American consumer, corn is to Mexican and Central American consumers.

With the recent dramatic drop in corn and soybean prices, the obvious winner here is the Mexican economy. At one point last year, I was trying to rally the TV honchos to do a story on the effects of skyrocketing corn prices on the Mexican and Latin American consumers. It would have been really interesting and informative.

The recent good news (lower corn prices) has come at a time when the Mexican economy south could really use some relief. Things were getting pretty dire at one point.

I remember talking about the unrest in the streets of Mexico due to the closing of the "tortillarias." They were closing because the Mexican government allows only so much price appreciation in tortillas. Tortillarias were forced to close because their input cost of corn exceeded the maximum incremental price for tortillas.

I noticed something recently that I think has a lot to do with the falling price of corn. The Mexican peso is becoming very strong. It is breaking out to the upside and trading at multiyear highs. I am looking at the

CurrencyShares Mexican Peso Trust ETF

( FXM), which is long the peso. As the peso rises, so does FXM.

I have been very actively trading currencies lately. I have been watching the FXM and waiting for the test of the highs and follow through. I feel this is going to continue, and I like the trade from the long side. As in most currency trading, tight stops are recommended as the environment changes rapidly. The FXM settled at $100.14 yesterday. Under $96 on a settlement basis, the stop-loss protection I put in liquidates the trade.

An interesting company I have watched over the years is

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TheStreet Recommends

Gruma S.A.B


. Gruma is a leading tortilla producer. I am in the process of doing the due diligence, but know that I am on it and will report back soon. I am not buying Gruma yet, as I need more information. However, it is on my radar big time.

Bolling Update

On May 30, I wrote about two trades I liked. I mentioned that I had owned shares of a small financial company called


( PNSN). It was trading at $11.95 that day. With a great earnings report last week, shares have skyrocketed 53% to a recent $18.26. I sold my PNSN out this week and am now flat PNSN. It was a great trade and its now in the books. It may go and test the $20 level, but this was a good one in a tough trading environment, so I took it and ran!

Trade with your head, not over it.

Eric Bolling is a host on the new Fox Business Network. Bolling was one of the developers and original panelists (nicknamed "The Admiral") on CNBC's "Fast Money."

Bolling is an active trader specializing in commodities, resource trades and ETFs.

Bolling is a member of several exchanges including The New York Mercantile Exchange (NMX), The Intercontinental Exchange (ICE) and The Commodity Exchange of New York.

After spending 5 years on the Board of Directors at the NYMEX, he became a strategic adviser to that Board of Directors where he assisted in bringing the company (NMX) public. He has been included in Trader Monthly Top 100 in 2005 and 2006. Bolling was the recipient of the Maybach Man of the Year Award in 2007 for his contribution of philanthropy and willingness to de-mystify investing to Main Street.

Bolling graduated from Rollins College in Winter Park, Florida and was awarded a fellowship to Duke University. Bolling was an accomplished baseball player. He was drafted by the Pittsburgh Pirates where he played before his career was cut short due to injuries. He honors his baseball past by sporting the NYMEX trader badge, R.B.I.