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60 Seconds: How to Survive a Market Meltdown

Like most things, the stock market goes up and down. And sometimes when it goes down, you may feel like you need to pull out the Dramamine. Watch this 60 second video to prevent that.

Why is it that when things go on sale we run to the malland yet when the market goes on sale we run for cover?

Market meltdowns happen -- they have to - it's actually healthy for the market to purge itself every now and then.  

What's not healthy is for you to go into panic mode when it happens.

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So take a deep breath, give me 60 seconds and I'll give you 3 simple things to do to stay calm.

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And be sure to follow me @tracybyrnes 

Editors' Pick: Originally published on February 7, 2017.