This account is pending registration confirmation. Please click on the link within the confirmation email previously sent you to complete registration.
Need a new registration confirmation email? Click here
Stocks Under $10 with 50-100% upside potential - 14 days FREE!

Celebrate National Women's Health And Fitness Day The Sport Chalet Way

LOS ANGELES, Sept. 17, 2013 /PRNewswire/ -- In honor of the 12th Annual National Women's Health and Fitness Day on Sept. 26, Sport Chalet, Inc., a specialty sporting goods retailer, is encouraging women to take charge of their health and wellbeing by getting active.

(Logo: http://photos.prnewswire.com/prnh/20130509/LA11443LOGO)

Whether enjoying a favorite sport or trying something new, regular physical activity is an important part of maintaining a healthy lifestyle. Sport Chalet offers 10 ways to celebrate this year's National Women's Health and Fitness Day:

  1. Grab a pair of running shoes, put on a high-energy playlist and hit the pavement. Whether it's for a light jog or to train for a marathon, make sure to always push it to the limit.
  2. Head for the great outdoors to enjoy a hike, and keep climbing to the top. Keep a healthy mindset and stay hydrated with a CamelBak Hydration Pack.
  3. Skip the elevator and take the stairs, or park at the far-end of the parking lot. Even these simple changes can make a difference in a person's overall health. Try using a pedometer to track total steps, distance and calories burned.
  4. Stop procrastinating and sign up for that gym membership. Take advantage of new apparel innovations, like a sports bra or top, to get excited and see how form and function can help during a workout.
  5. Nothing is more empowering than strapping on a pair of (pink) boxing gloves and taking a workout into the ring. Stay focused on fitness goals and release any built up tension on the bag.
  6. Set aside some time to concentrate on relaxation and breathing on a mat. A yoga class can benefit both physical and mental health.
  7. Stand up for women's health by enjoying a day of SUP –don't be afraid to get wet! This is a great activity to enjoy with a group of friends, and all it requires is a bathing suit, board and paddle.
  8. Take on the intensity of a spinning class, or enjoy a bike ride outdoors. For muscle support, find a pair of spin shorts before any ride.
  9. For a fun, light-hearted approach, pick up a hula hoop or jump rope for a cardio session with friends or kids. Stay motivated by putting on some upbeat music.
  10. Challenge friends to a tennis match and some healthy competition. Just pick up a racquet and head to the court.

For more information on Sport Chalet's selection of equipment and apparel for women-oriented sports and activities, or to find a nearby Sport Chalet location, visit www.sportchalet.com. For additional media inquiries, contact spilsbury@formulapr.com.  

About Sport Chalet

Sport Chalet (Nasdaq: SPCHA, SPCHB)  is a premier, full service specialty sporting goods retailer featuring the industry's top sports brands in apparel, footwear, and sports equipment. Founded in 1959 by Norbert Olberz, the company has 52 stores in Arizona, California, Nevada and Utah; an online store at www.sportchalet.com; a Team Sales division; and offers more than 50 specialty services for the sports enthusiast, including online same day delivery, climbing, backcountry skiing, ski mountaineering, avalanche education, and mountain trekking instruction, car rack installation, snowboard and ski rental and repair, Scuba training and certification, Scuba boat charters, team sales, gait analysis, baseball/softball glove steaming and lacing, racquet stringing, and bicycle tune-up and repair at its store locations. For more information, visit Sport Chalet at www.sportchalet.com.

SOURCE Sport Chalet, Inc.

Copyright 2011 PR Newswire. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Select the service that is right for you!

COMPARE ALL SERVICES
Action Alerts PLUS
Try it NOW

Jim Cramer and Stephanie Link actively manage a real portfolio and reveal their money management tactics while giving advanced notice before every trade.

Product Features:
  • $2.5+ million portfolio
  • Large-cap and dividend focus
  • Intraday trade alerts from Cramer
  • Weekly roundups
TheStreet Quant Ratings
Try it NOW
Only $49.95/yr

Access the tool that DOMINATES the Russell 2000 and the S&P 500.

Product Features:
  • Buy, hold, or sell recommendations for over 4,300 stocks
  • Unlimited research reports on your favorite stocks
  • A custom stock screener
  • Upgrade/downgrade alerts
Stocks Under $10
Try it NOW

David Peltier, uncovers low dollar stocks with extraordinary upside potential that are flying under Wall Street's radar.

Product Features:
  • Model portfolio
  • Stocks trading below $10
  • Intraday trade alerts
  • Weekly roundups
Dividend Stock Advisor
Try it NOW

Jim Cramer's protege, David Peltier, identifies the best of breed dividend stocks that will pay a reliable AND significant income stream.

Product Features:
  • Diversified model portfolio of dividend stocks
  • Alerts when market news affect the portfolio
  • Bi-weekly updates with exact steps to take - BUY, HOLD, SELL
Real Money Pro
Try it NOW

All of Real Money, plus 15 more of Wall Street's sharpest minds delivering actionable trading ideas, a comprehensive look at the market, and fundamental and technical analysis.

Product Features:
  • Real Money + Doug Kass Plus 15 more Wall Street Pros
  • Intraday commentary & news
  • Ultra-actionable trading ideas
Options Profits
Try it NOW

Our options trading pros provide daily market commentary and over 100 monthly option trading ideas and strategies to help you become a well-seasoned trader.

Product Features:
  • 100+ monthly options trading ideas
  • Actionable options commentary & news
  • Real-time trading community
  • Options TV
To begin commenting right away, you can log in below using your Disqus, Facebook, Twitter, OpenID or Yahoo login credentials. Alternatively, you can post a comment as a "guest" just by entering an email address. Your use of the commenting tool is subject to multiple terms of service/use and privacy policies - see here for more details.
Submit an article to us!
DOW 16,943.81 +28.74 0.17%
S&P 500 1,967.57 +2.89 0.15%
NASDAQ 4,415.49 +19.2860 0.44%

Brokerage Partners

Rates from Bankrate.com

  • Mortgage
  • Credit Cards
  • Auto
Advertising Partners

Free Newsletters from TheStreet

My Subscriptions:

After the Bell

Before the Bell

Booyah! Newsletter

Midday Bell

TheStreet Top 10 Stories

Winners & Losers

Register for Newsletters
Top Rated Stocks Top Rated Funds Top Rated ETFs