This Day On The Street
Continue to site
This account is pending registration confirmation. Please click on the link within the confirmation email previously sent you to complete registration.
Need a new registration confirmation email? Click here

Life Time Fitness Foundation Releases Top 5 Healthy Snacks

As summer winds down and schedules remain hectic with ample opportunities for unhealthy eating, the Life Time Foundation, dedicated to providing kids with healthy meals at schools, urges families and kids alike to stay out of the unhealthy snacking trap and use these five quick, easy and healthy snack options.
  • Fruit freezies: Puree a favorite mixture of fresh fruits and fruit juice and pour into Popsicle moldings before freezing overnight. For a tasty twist, add in honey, mint or basil. Another alternative is to set out organic, frozen fruit — such as berries or grapes — for 5-10 minutes before munching down. The fruit will thaw enough to chew and enjoy, but still hold a chill to cool down even the hottest summer days.
  • Homemade banana ice cream: Place frozen bananas in a food processor and blend until smooth. Add in unsweetened almond milk for a creamier texture and top with raw nuts, chopped dates or dark chocolate chips.
  • Fruit kabobs: Slide cubed fruit on wooden skewers. Use a variety of different colors such as pineapples, grapes, mango, kiwi, apples and berries to make it fun and delicious.
  • Sandwich on a stick: Place a small square of bread on a skewer and follow with a cube of cheese, preservative and antibiotic free sandwich meat, a cherry tomato, lettuce and a sliced cucumber then top with another small square of bread. As a quick alternative, wrap natural sandwich meat around carrots, celery or cheese for an added crunch.
  • Cucumber hummus boats: Slice a small cucumber in half lengthwise and scrape out the seeds. Fill the middle with hummus and top with chopped tomatoes and feta.

For healthier summer snacks, avoid unhealthy ingredients including high fructose corn syrup, bleached flour, artificial sweeteners, artificial colors, artificial preservatives, trans fats/hydrogenated oils, hormones and antibiotics in animal products.

1 of 2

Check Out Our Best Services for Investors

Action Alerts PLUS

Portfolio Manager Jim Cramer and Director of Research Jack Mohr reveal their investment tactics while giving advanced notice before every trade.

Product Features:
  • $2.5+ million portfolio
  • Large-cap and dividend focus
  • Intraday trade alerts from Cramer
Quant Ratings

Access the tool that DOMINATES the Russell 2000 and the S&P 500.

Product Features:
  • Buy, hold, or sell recommendations for over 4,300 stocks
  • Unlimited research reports on your favorite stocks
  • A custom stock screener
Stocks Under $10

David Peltier uncovers low dollar stocks with serious upside potential that are flying under Wall Street's radar.

Product Features:
  • Model portfolio
  • Stocks trading below $10
  • Intraday trade alerts
14-Days Free
Only $9.95
14-Days Free
Dividend Stock Advisor

David Peltier identifies the best of breed dividend stocks that will pay a reliable AND significant income stream.

Product Features:
  • Diversified model portfolio of dividend stocks
  • Updates with exact steps to take - BUY, HOLD, SELL
Trifecta Stocks

Every recommendation goes through 3 layers of intense scrutiny—quantitative, fundamental and technical analysis—to maximize profit potential and minimize risk.

Product Features:
  • Model Portfolio
  • Intra Day Trade alerts
  • Access to Quant Ratings
Real Money

More than 30 investing pros with skin in the game give you actionable insight and investment ideas.

Product Features:
  • Access to Jim Cramer's daily blog
  • Intraday commentary and news
  • Real-time trading forums
Only $49.95
14-Days Free
14-Days Free
AAPL $93.74 0.00%
FB $117.58 0.00%
GOOG $693.01 0.00%
TSLA $240.76 0.00%
YHOO $36.60 0.00%


Chart of I:DJI
DOW 17,773.64 -57.12 -0.32%
S&P 500 2,065.30 -10.51 -0.51%
NASDAQ 4,775.3580 -29.9330 -0.62%

Free Reports

Top Rated Stocks Top Rated Funds Top Rated ETFs