- Optimizes daily training. The Omegawave service provides a holistic view of an individual's physiological readiness so that both training and recovery can be optimized. Critical biofeedback guides training decisions, including personalized training zones, intensity, and duration.
- Identifies early signs of fatigue and overtraining. Injury or illness brought on by overtraining, stress, and fatigue can interfere with peak performance as much as undertraining. The Omegawave service provides warnings that help users to minimize the risk of overtraining and injury.
- Tracks athletic progress and adaptation. Omegawave's aerobic readiness index provides individuals with a view on how his or her body is adapting to exercise and how their endurance is developing. The trend report indicates the user's relative position in the super-compensation curve.
Train Like A Professional - Omegawave Brings Physiological Readiness Service To Consumers
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