Yogi Cameron Launches The One Plan
NEW YORK, Jan. 8, 2013 /PRNewswire/ -- Spiritual healer Yogi Cameron Alborzian today announced the launch of his second book, The One Plan (HarperOne). Based on ancient teachings from India and Ayurvedic medicine, The One Plan is a yearlong guide to leading a healthier, happier lifestyle.
Available in stores January 8 th, The One Plan provides a lasting approach for authentic change and long term growth. A complete one-year plan separated into weekly segments, the book offers a realistic approach to transforming one's entire life through the teachings of the ancient text known as the Yoga Sutras. Through The One Plan, Yogi Cameron translates these teachings into daily tasks and routines so they can easily be incorporated into everyday life to improve one's overall physical, mental, and spiritual health.
Within The One Plan, Yogi Cameron shares ways to transform all aspects of one's life, such as:
- Purifying and cleansing the body through oiling
- Understanding the right foods to eat to improve personal ailments
- Reducing stress by eliminating unnecessary items from one's living space
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