Subjects fell asleep rapidly with both mattress pads. Interestingly, the core body temperature rapidly and continuously decreased with airweave and reached the nadir (36.0 C) at 2:00-3:00, while a decline in the temperature with a low-rebound mattress pad was modest and remained 0.4 C higher than that with airweave between 1:00 to 2:00. Since a significant difference in the core temperature was observed in the initial phase of sleep, PSG data was also analyzed, and a significant increase in Stage 4 sleep was found with airweave.In general, it is said that a rise and fall in the core temperature when falling asleep is important for sleep quality, and a sudden and deep decline in the core temperature induces better sleep.
Sleep Study By Stanford Sleep And Circadian Neurobiology Laboratory Presented At Asian Sleep Research Society Congress
Check Out Our Best Services for Investors
- $2.5+ million portfolio
- Large-cap and dividend focus
- Intraday trade alerts from Cramer
Access the tool that DOMINATES the Russell 2000 and the S&P 500.
- Buy, hold, or sell recommendations for over 4,300 stocks
- Unlimited research reports on your favorite stocks
- A custom stock screener
- Model portfolio
- Stocks trading below $10
- Intraday trade alerts
More than 30 investing pros with skin in the game give you actionable insight and investment ideas.