LIVESTRONG MyQuit Coach
You may have heard this, but smoking is bad for you.
If you're a smoker, quitting may be on your resolutions list. It probably won't be easy, but there are apps to help you. LIVESTRONG MyQuit Coach is one of them.Tell the app whether you want to quit cold turkey or to reduce your habit gradually. Use the dropdown menu to select your motivation, whether it's "family," "health," "financial," or "cosmetic." If you choose cosmetic, the default motivating message is "I'm committed to a more beautiful me." Hmm... Having trouble? Click "have a craving," for motivational messages. If you give in, record that you smoked. But hopefully that won't happen! If you keep up the good work, the app will reward you for "achievements." Sync with social media, and share your success with friends. The full version of this app is $3.99. It is compatible with iPhone, iPod touch, and iPad, but requires iOS 4.3 or later. It is also available for Android.
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