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Gaiam Releases Colleen Saidman's Yoga For Weight Loss To Promote A Healthy Body, Mind, And Spirit

Colleen Saidman's "Yoga for Weight Loss" has an approximate runtime of 60 minutes and a suggested retail price of $14.98. The DVD will be available beginning December 4, 2012 in stores nationwide and online at Amazon.com.

About Colleen Saidman Colleen Saidman began practicing yoga in 1987, while using yoga as a compliment to her extreme athletic endeavors such as running, boxing, step aerobic classes, and basketball. In 1994, she suffered a back injury that led to surgery, and from that point on, yoga has been her entire regimen to which she is fully devoted, and believes it continues to heal her on so many levels. She graduated from Jivamukti's Teaching Training program in 1998 and has been teaching ever since. With her husband, Rodney Yee, they have developed a variety of yoga DVDs. In addition, they helped create and now co-direct Urban Zen's Integrative Yoga Therapist Program, a world-wide initiative of Donna Karan. Today, Saidman owns and directs the Yoga Shanti yoga studio in the Hamptons and conducts teacher trainings and retreats worldwide. In addition, Colleen has been featured in  Vanity FairThe  New York Times USA today New York magazine, Oprah Marie Claire , and  Allure, and has been on the cover of  Yoga JournalFit Yoga and  Natural Health. She is featured in the PBS special called The Practical Power of Yoga and has been a guest on "Good Morning America."

About GAIAM Gaiam, Inc. (Nasdaq: GAIA) is a leading producer and marketer of lifestyle media and fitness accessories. With a wide distribution network that consists of over 60,000 retail doors, close to 15,000 store within stores, 5,600 media category management locations, a digital distribution platform and more than 10 million direct customers, Gaiam is dedicated to providing solutions for healthy and eco-conscious living. The company dominates the health and wellness category and releases non-theatrical programming focused on family entertainment and conscious media. For more information about Gaiam, please visit www.gaiam.com or call 1.800.869.3603.

 

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