"Using what I call 'metabolic training,' the workouts in Body Revolution are quick and focused, allowing you to burn fat and calories faster than traditional cardio and weight training alone," says Michaels.
In addition to the DVDs, Jillian Michaels Body Revolution includes a Fitness Guide, a customizable 90-day fat-burning meal plan with grocery lists, recipes and daily menus, a 90-day journal, and free 30-day Web Club access. There is also a bonus 7-day Kick Start Your Metabolism diet plan to detox the body and help curb food addictions.
"At Gaiam, we strive to provide a variety of exercise programs and methods for consumers who are looking for ways to make fitness an integral part of their lifestyle," said Bill Sondheim, president of Gaiam. "As Jillian is a central figure in the health and fitness world and one of the most trusted experts in America today, we are excited to be working with her on Body Revolution."
Jillian Michaels Body Revolution will be available in select stores beginning September 4, 2012 and online starting January 1, 2013.About Empowered Media Empowered Media, LLC operates the Jillian Michaels wellness brand. Co-founded by Jillian Michaels and her business partner, Giancarlo Chersich, the company operates as life architects whose sole mission is to inspire individuals to empower themselves to seek healthier, active lives. The products marketed are part of the total life solution platform created by the Jillian Michaels philosophy. America's premier health and wellness coach, Michaels is a New York Times best-selling author, entrepreneur and popular television personality. Michaels is also a passionate advocate, fighting to invoke important changes in all aspects of health and wellness. Michaels' newest bestselling book, UNLIMITED: HOW TO BUILD AN EXCEPTIONAL LIFE, is available now wherever books are sold. For more information about Jillian Michaels please visit www.jillianmichaels.com About GAIAM Gaiam, Inc. (Nasdaq: GAIA) is a leading producer and marketer of lifestyle media and fitness accessories. With a wide distribution network that consists of 62,000 retail doors, 14,400 store within stores, 5,600 media category management locations, a digital distribution platform and more than 10 million direct customers, Gaiam is dedicated to providing solutions for healthy and eco-conscious living. The company dominates the health and wellness category and releases non-theatrical programming focused on family entertainment and conscious media. In addition, Gaiam has an exclusive licensing agreement with Discovery Communications and other licensing partners. For more information about Gaiam, please visit www.gaiam.com or call 1.800.869.3603. Media Contact: Lauren AboulessanKrupp Kommunications(212) 886-6710 LAboulessan@kruppnyc.com SOURCE Gaiam, Inc.