Business Travel Report

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Does Your Brain Need a Tune-Up?

11/13/07 - 10:08 AM EST

Diana Forbes

I have been using these for years and use them quite often, especially on long flights. These CDs (they can also be downloaded as mp3s) are particularly good for people who have a hard time decompressing, meditating or coming down from a stressful situation. One of the latest CDs -- Deep Stress Relief -- is especially useful because it addresses what most mobile executives carry around: stress.

These enable you to not only tune out all the noise, commotion and crying babies, but to actually wake up refreshed. After using the CDs a number of times, you may find your body automatically calming down. If there is a downside, it's that you might feel so relaxed that you fall sleep, but unless you're on a bullet train in Japan, it's no big deal.

For best results, you should use the best stereo headphones or earbuds available.

Site to See: dailysudoko.com

No pop-ups, spyware or even paper makes this a great site to use daily. This easy-to-access and -use site is a place to play Sudoko, crosswords and even jigsaw puzzles, at variable skill levels, all for free.

Diane Forbes is the 'Gadget Grrl."




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Diana Forbes is a Los Angeles-based writer and media personality. Her "Gadget Grrl" reviews appear in various national print and online publications, and she demonstrates consumer products on national and local television shows. Click here to visit her Gadgetgrrl Web site.

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